|
A
Different Kind of Victory
by
Debbie A. Crawford, MA, NCC
March 2006
We all know someone
who has overcome incredible obstacles. And when
we hear their stories or bump into them somewhere,
we are reminded about the resiliency of the
human spirit and are called to reflect on how
we would fare facing the same degree of adversity.
No doubt that staying active and making healthy
choices wards off plenty of potential illnesses
and afflictions. But sometimes in spite
of all our best efforts or even as a result
of our best efforts adversity rears its
ugly head. Yet what at first glance seems to
be tragic, so often emerges as transformative.
I am so pleased to introduce to you to a handful
of people who illustrate exactly that
the transformative power of adversity
and their stories of how health, fitness, sheer
determination and a positive outlook will be
their legacy.
| A
Double Whammy |
|
When
you meet Cheri Lofquist, her radiant energy
and infectious joy leaves such a lasting
impression that you could never imagine
the challenges the past five years have
brought her. She easily blends into the
supercharged evening crowd at the Dowd
YMCA, working hard, loving every second
of it.
But in June of 2001, Cheris healthy
active life came to a screeching halt
when was diagnosed with kidney failure,
leading to nine months of dialysis.
During those 9 months, it took every
fiber of my body to try and be positive.
Three days a week I was hooked up to a
machine that was saving my life,
she says. Yet I was so depressed
and felt like my life was over.
In April 2002, Cheri underwent a kidney
transplant, alongside her mom who was
her donor. As with any transplant, the
odds of success are far from 100 percent.
When we found out the transplant
was a success, I was thrilled, she
said, thinking the worst was over.
Little did she know that just two years
later, while shopping with her mom, Cheri
would discover a lump in her breast. And
while the devastation she felt was immeasurable,
she knew she had to rally and fight this
disease with everything she had.
And fighting breast cancer for Cheri meant
a mastectomy just weeks later, followed
by four months of aggressive chemotherapy,
which she chose to have toward the end
of the 2004 school year so she wouldnt
have to miss the kids she teaches.
In 2005, Cheri underwent reconstructive
surgery and now can thankfully report
having a healthy functioning kidney and
a cancer-free bill of health for one year
and 8 months now. In August of 2005, she
went to Africa to share her story with
cancer patients at a hospital in Kenya.
And somehow throughout this time period,
this amazing woman managed to earn her
PhD.
Overcoming two major illnesses I
feel like I can conquer anything and I
truly dont take a single day for
granted, she says. My spiritual
beliefs, my friends and family, and working
out at the YMCA have been a godsend.
Cheri has no restrictions to live by at
this time. Sure, she has plenty of check-ups
and will likely be taking medications
the rest of her life, but she is far from
mired in what-ifs or restrictions.
I would tell people who face adversity
to never give up. Keep a positive attitude...it
is amazing what the mind can do,
she says, grateful for every single prayer
said for her. And share your story
with someone. You never know who will
benefit from it.
|
|
| Dont
Tell Me What I Cant Do |
|

|
Time
flies. Thats how Phyllis Martin
began a story she wrote for the National
MS Societys recent newsletter. Diagnosed
with secondary progressive multiple sclerosis
26 years ago, Phylliss day-to-day
determination embodies the long, but tireless,
journey toward finding a cure for this
debilitating disease.
Phyllis grew up active, riding horses,
dancing, and marching in local parades.
She continued to dance as she headed to
college and eventually carried her love
for movement and the power within her
body into becoming a personal trainer.
It was just before her youngest son was
born that she began experiencing eye twitching
and signs of imbalance, raising enough
concern with her doctors that they asked
her to choose between having her son and
taking a great risk with her health.
It wasnt even a choice for
me, she says. In fact, we
are right in the middle of planning my
sons wedding right now.
It is ironic, some would say, that a woman
with a personal, professional and recreational
life so centered around movement would
be afflicted with a chronic disease that
literally robs the body of movement, sensation
and control in a way that is not only
debilitating, but also unpredictable.
And while her MS still allows her the
ability to go hiking, to exercise and
work with her clients, to dance and ride
her bike, the effort required certainly
varies as does her bodys responsiveness
and recovery. From time-to-time, she experiences
serious flare-ups of her disease that
can leave her confined to a wheelchair
for up to three weeks at a time, never
knowing how long it will last or if that
particular episode will leave some lasting
impairment.
She describes those periods when things
start spiraling down as scary as
the dickens, but copes by eating
right, resting and remembering that she
always comes out of it. And she vows one
day to invent a wheelchair that brings
people to eye level with everyone else,
saying that being literally looked
down on is one of the worst parts.
Phyllis and her husband Wes, an avid runner
and cyclist, have been married 30 years
now. When she describes their hiking trips,
times they have gone dancing together,
and their rides to the beach, she calls
him her balance.
I owe so much to my husband. Hes
just so cool, so loving, so helpful, and
always there to help me up a mountain
or pick me up when I fall, she said.
And its good for him too.
He walks slow now and says he sees a lot
more than he used to. He hasnt lost
anything and has actually gained a perspective
he didnt have before.
What does she have to say to others facing
challenges? What you think about
in the universe expands, so think about
being healthy and what you CAN do. And
think about being happy
how can
you not flourish in that situation?
And look for her on the next MS Ride to
the Beach. God willing this Fall will
the 22nd ride for her and Wes.
Time will keep flying, she
says. We've got to find a cure.
And as long as God gives me the strength,
Ill keep riding.
|
|
| Overcoming
the Legacy of Childhood Obesity |
|
Theres no shortage of reports about
the growing epidemic of childhood obesity,
but that has not always been the case.
In fact, we have only really grown concerned
with the issue over the past 5-6 years
and we often overlook the emotional and
psychological impact of a child growing
up heavy in a society that definitely
values thin. Emily Haake lived exactly
that kind of childhood and battled not
only the weight, but her sense of self,
well into adulthood.
It was difficult being an obese
child. Especially in a world, when at
that time, there were very, very few obese
kids, says this 25-year old native
Charlottean. The girls my age were
half my size and the boys werent
interested in the fat girl.
Like so many kids, Emily could feel herself
holding back in a lot of situations, letting
opportunities pass her by, because she
lacked the self esteem or confidence in
herself to take risks. She believes being
an obese child continued to have an impact
on her into adulthood.
It is hard to forget those hurtful
words that people said and to this day
when I catch people staring at me, I feel
like they are looking at me in a negative
way and whispering, she says. There
are times I still see myself in the mirror
as I did when I was heavier. I know that
I am smaller now, my clothing sizes are
proof of that, but my body image
is still warped and may never be normal.
But Emily made a decision to follow in
the footsteps on her inspiration, her
mom, and start getting active, making
smart, deliberate choices to exercise
and eat right. She also began taking opportunities
to live her life to the fullest, trying
not to miss out on anything anymore.
She admits the road has not been an easy
one, but she has had lots of support.
If it werent for my mom, my
weight loss success would not have been
possible over the past 11 years. She was
the one that got me into exercise for
lifelong health, says Emily. She
prayed many nights for me that I would
lose the weight that plagued my life and
find happiness as a healthy kid. She encourages
me and gives me strength.
Now happily married to the love of her
life, Emily says her battle over childhood
obesity and the support of wonderful friends
and family has brought her to a better
place of confidence and acceptance. The
legacy of her childhood struggles still
challenges her from time to time, but
she knows that is part of the ongoing
process.
Face your challenges head on, no
matter how insurmountable they seem,
she says. Stop feeling sorry for
yourself. Do something about it and pray
pray a lot!
|

|
|
| A
Crash Course in Resiliency |
|

|
On
an early September morning in 1999, Greg
Sabo set out for another 100 mile bike
ride, part of his preparation for Ironman
Florida. Just three miles from his house,
his ride abruptly ended when he was hit
from behind by a pickup truck, his bike
pinned under the trucks wheels,
and his life saved thanks only to the
slight angle his body took when he was
thrown from his bike.
I ended up breaking three bones
on my spinal cord in my lower back. Also
I broke my right big toe, injured both
Achilles tendons, sustained road rash
on my shoulders and knee and landed in
a pile of poison oak which spread throughout
my body as I tried to heal. I was out
of work for two months, describes
Sabo. I had to wear a back brace
for five months that immobilized my torso
from right below the shoulders down to
my waist. I was very lucky to survive
this accident!
After getting out of the back brace, Greg
spent months in physical therapy and still
experiences back pain when he has to stand
for too long. And this also limits him
to bike rides no more than 60 miles or
so in length. But the few physical limits
he experiences now have far from deterred
his determination.
I did not want this driver who hit
me take away my ability to race duathlons,
triathlons and running races. So I made
sure I was going to come back stronger
and faster than ever, he says. The
one thing I did was not to rush anything
on my return.
Since his return, Greg has become a stronger
athlete than before the accident. He has
represented the US in five ITU Duathlon
Short Course World Championships. In 2005,
he ended the season ranked #2 in the country
for duathlon, was 3rd place at USAT Duathlon
Nationals, and 2nd American at Worlds
held in Newcastle, Australia. He was also
selected as an Inside Triathlon Magazine
All-American.
He advice to anyone facing similar challenges
is to take time to let everything heal
properly then spend the time necessary
in rehab before you rush out to race or
train again. And to remember what is truly
important. To Greg, being able to come
home safely to his wife and his sons trumps
everything else and he is grateful that
the hand fate dealt him on that September
morning allows him to still enjoy the
best things in life.
|
|
| An
Unlikely Friendship |
|
When
22-year old Mario Williams, a two-time
all American at Gardner-Webb University,
took the field against Liberty University
in the Fall of 2004, he has no idea the
strange twist his life would take as a
result of one tackle. And how an arch-rivalry
would be forever changed.
This was a rival game for both of
us and we didnt even like one another
at all, says Mario, referring to
Liberty running back Eugene Goodman. It
happened on an off tackle run that Eugene
ran off the right side. I chased him and
tackled him and then it happened. That
was the last time either of us has been
on a field.
In a moment, two players with dreams of
playing in the NFL experienced their worst
nightmare Mario broke his tibia
and Eugene broke his tibia and fibula.
For both it was their right leg. For both,
it was the end of their senior year season.
And for both, it was a frustrating, emotionally
draining and helpless experience.
We both struggled with the reality
that an opportunity at a professional
career was now in great jeopardy. Neither
of us had been injured before, says
Eugene. It really takes a toll on
you every day, just asking why.
Mario admits to being impatient with his
rehabilitation, to pushing himself too
hard before his leg was ready, and delaying
the healing process. In May, he connected
with Epicenter in Charlotte and began
in rehab all over again.
The mistake I made at first was
doing whatever I could no matter how much
it hurt. At Epicenter, they got me back
to full strength and in a manner which
was good for my body, he says. I
think the key was they were patient and
built their way up. Im really grateful
for them because of that.
Mario also talked about the importance
of having supportive and understanding
people in your life. The person who supported
him most, he says, prayed for him all
the time and stayed by his side never
losing focus on the ending picture.
She always reminded me that everything
happens for a reason, that God has a plan
for me and He would never put too much
on me that I couldnt bare,
he says. I think they key is to
never feel sorry for yourself and try
hard to stay focused on the big picture.
Today, in another twist of fate, one tackle
that took two rival players out of the
game with near identical injuries, has
also brought them together as friends
and now as roommates supporting each other
as they try again to achieve their dreams.
After all, if theres one thing that
you really seek when youre going
through something difficult, its
the company of someone who really gets
it.
|
|
| Optimism,
Optimism, Optimism! |
|

|
In
the spring of 1990, Sarah Carroll was
diagnosed with Acute Myelogenous Leukemia
(AML). Even today with all the progress
made in treating cancer, survival rates
for this type of cancer remain low, at
19%, and leukemia remains the number one
disease related death in children under
the age of 15.
Like any typical teenager, Sarah believed
she was invincible. She was an accomplished
athlete, active on the softball team and
tennis teams all throughout high school
and college. And her family shared her
love of sports. No doubt that same passion
and determination fueled the family team
for the fight against Sarahs cancer.
On June 28th of that year, with the fortunate
discovery that her brother had the same
bone marrow type, she received a bone
marrow transplant, followed by a year
of recovery and home-schooling to protect
her weakened immune system from germs.
Obviously, I owe my brother my life,
she says and adds that her recovery was
a result of a family effort. My
entire family was there by my side every
step of the way. Whatever I went through
they went through with me.
Sarah says her parents and siblings were
always optimistic about her illness and
the treatment plan. Even if they were
afraid or nervous, she never saw it. The
love, support and strength she received
from them is something she will never
forget.
In honor of her 15th Bone Marrow
Birthday the day of her transplant
Sarah decided to train for a marathon
as a member of the Western North Carolina
Chapter of Team in Training. Sarah ran
26.2 miles at The P.F. Changs Rock
N Roll Marathon in Phoenix,
Arizona along with over 1,700 TNT participants
in a tribute to her survival, to her family,
and to all the other survivors, patients
and families she has met along her journey.
When she talks to others diagnosed with
cancer, she cant stress enough the
importance of optimism.
I really believe my attitude played
a big part in my overcoming cancer. I
never once thought I could die,
she says. Never give up. You have
to think I have been faced with
this challenge for a reason and I am going
to win.
Its funny. I try hard not to write
about people I know personally. Somehow
I worry that it will skew the story. But
this story introduced you to Cheri, a
former co-worker and friend for several
years, and someone I will always be thrilled
to see, knowing God has given her more
time to share her huge smiles and her
amazing story with all of us.
I know each of you reading this story
has someone like that in your circle of
friends and family. And while this particular
article is finished, I encourage you to
share their story. Please email me at
debbiecrawford@carolina.rr.comand
we will revisit this topic soon. After
all, can there ever be too many reminders
that no matter what happens, we can come
through it better and stronger, with the
help of our friends, family, faith and
our own inner spirit?
|
|
|