Charlotte Health & Fitness Magazine

“Before exercising my fitness condition was such that I was always tired and had absolutely no energy. I wanted to feel good about Pat and I knew that the first thing I needed to do was exercise. The most difficult hurdle for me was finding the time to exercise - until I realized exercising is just like going to your job everyday. I knew then I could give Pat 1 hour per day.

When I began exercising everything start to fall in place, self esteem, able to achieve anything I set out to do. Most importantly I felt better than I did when I was 25. I try to be watch everything I put in my system; remember you are what you eat.

My advice to others is taking a good look at yourself and your well being and know that life will be much more fruitful if you take the time for you.

I have been with my trainer now a little over 2 years, and the reason I continue is because she give you the time and information needed but she leave it up to you too make the choices. She is such a positive person without being condescending. Even when you are feeling bad about yourself she can make you feel positive and makes you want to continue.

My specialty: caring and helping people through complex situations!
“I knew that Charlotte was the place to be when I relocated here in 1996. It all began when I accepted a position with Presbyterian Hospital to coordinate and design the overall functions of admissions and registration. “Presbyterian is a non- profit healthcare leader that serves 3-4 million residents in North Carolina. “Some years later, I took a position with Carolinas Specialty Hospital which is a Long term Acute Hospital as the Business Office Manager where I learned how rewarding healthcare can be. “

Patricia was born in Chapel Hill North Carolina, holds a Master of Public Administration from North Carolina Central University; and is a member of the MPA club. She is the Founder of IMPACT – a professional non profit organization that focuses on Philanthropy.

She has extended her passion for caring and helping people on a personal level having lost over 20 lbs and undergone a lifestyle change. As a result of obtaining self-empowerment she cultivated inner talents of exceptional style & decorating. As a result a realtor is born!

Ms. Farrington just recently accepted a position with Mather Realty as a Realtor. Her self–empowerment allows her to focus on understanding many facets of the business that will allow her to excel as Realtor. As a hobby has traveled and experienced many parts of the world. From theseexperiences she incorporates it into an incredible sense of style which gives her that flair that equals passion and excellence!