Alpha II Omega Sports Performance
Lamail Spain
Charlotte, NC 28211
704-891-1755
raqtraining@yahoo.com
www.raqtraining.net

Specialties: Personal Training, Exercise, Nutrition

At Alpha II Omega Sports Performance, we offer expert personal training to help individuals perform at their physical best, regardless of age or fitness level. Our trainers create custom programs for clients, tailored for their abilities and needs, whether the goal is weight loss, preparing for a marathon, or conquering a pull-up. We pride ourselves on hiring the most educated and skilled personal trainers in the industry. Our trainers have the tools to create custom programs for clients, drawing on extensive education and experience in fields such as kinesiology, sports psychology, and athletic training.

In Motion Fitness, Inc.
Cornelius, Mooresville, Lake Wylie, NC
704-895-8000
704-895-8075 fax
www.inmotionfitness.com
info@inmotionfitness.com

Specialties: Personal Training, Exercise, Weight Loss

In Motion Fitness, Inc. provides premier personal training facilities to the Lake Norman and Lake Wylie area. We specialize in one-on-one private personal training, small group training, and sport specific training. All of our trainers are degreed and nationally certified. Our exercise programs are tailored to achieve maximum results for each individual client. They are deisgned to facilitate positive lifetsyle changes. All of our studios are dynamic, have state of the art equipment and provide a motivational atmosphere.

Joe D Bands ® are an intelligent alternative to overpriced, underutilized fitness machines that are limited in their scope and performance.  I have been accused of being an exercise fanatic.  But over the years I have found that the Joe D Band ® system is one that will actually be used.  Used by fitness fanatics, couch potatoes and all of us in between

Monroe Karate
Britany Plantand
1821 Skyway Dr., #105
Monroe, NC 28110
980-297-3828
www.karate2.com
britany@karate2.com

Specialties: Martial Arts, Self Defense, Exercise

We are Chun Kuk Do, a martial arts combination of karate,Tang Soo Do, Tae Kwon Do, jujitsu, and ground defense. We are the only school in NC approved by the Chuck Norris orginization to teach his style of martial arts.

Sister-2-Sister Fitness
Doreen Tyrelle
401 E. MLK Blvd., Suite 111
Charlotte, NC 28202
704-819-0755
sister2sisterfitness@yahoo.com

Specialties: Personal Training, Pilates, Exercise

Sister-2-Sister Fitness, located in beautiful center city in uptown charlotte, offering, personal training, pilates, kickboxing, and our speciality Bridal Boot Camp.