Advanced Therapeutics
Jeffrey Widmann
1200 E. Morehead St.
Charlotte, NC 28204
704-332-7700
www.triggerpoint.info
teeandjeff@hotmail.com
SPECIALTIES: MASSAGE THERAPY, ALTERNATIVE MEDICINE, PERSONAL TRAINING
An alternative approached for pain relief, management and preventative maintenence. Treating Clients suffering from chronic and acute pain with neuromuscular massage Therapy, Orthopaedic massage therapy, deep tissue massage therapy, one-on-one yoga and core strenghteners that help decrease pain.Why live with pain? Try an alternative.
Alpha II Omega Sports Performance
Lamail Spain
Charlotte, NC 28211
704-891-1755
raqtraining@yahoo.com
www.raqtraining.net
SPECIALTIES: PERSONAL TRAINING, EXERCISE, NUTRITION
At Alpha II Omega Sports Performance, we offer expert personal training to help individuals perform at their physical best, regardless of age or fitness level. Our trainers create custom programs for clients, tailored for their abilities and needs, whether the goal is weight loss, preparing for a marathon, or conquering a pull-up. We pride ourselves on hiring the most educated and skilled personal trainers in the industry. Our trainers have the tools to create custom programs for clients, drawing on extensive education and experience in fields such as kinesiology, sports psychology, and athletic training.
Athletes's
Health
Leonard Wheeler
10300 Ottedale Court
Charlotte, NC 28277
704-543-0559
SPECIALTIES: PERSONAL TRAINING, SPORTS PERFORMANCE, WEIGHT
LOSS,
Belly Guru, Inc.
10844 Providence Road, Suite 225
Charlotte, NC 28277
704.849.2620
www.bellyguru.com
lisa@bellyguru.com
SPECIALTIES: NEW APPROACH TO PREGNANCY, EXERCISE, MASSAGE, YOGA
Carolina
Woman
Meredith Fagan
17036 Kenton Drive
Cornelius, NC 28031
704-895-2243
www.carolinawomanfitness.com
SPECIALTIES: GYM, WEIGHT LOSS, GROUP EXERCISE, PERSONAL
TRAINING
Carolina Woman is North Charlotte's premier upscale women's
health club. Our approach to fitness is simple: Provide
the best exercise classes, fitness coaching, equipment,
amenities and customer service in a supportive, non-judgmental
atmosphere. Let us be a critical partner in your commitment
to your health.
Ciarla
Fitness Inc.
Adam Ciarla
15640 John J. Delaney Drive
Charlotte, NC 28277
704-341-3676
www.ciarlafitness.com
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
GYM, HEALTH CLUB, PERSONAL TRAINING, SPORTS PERFORMANCE
We are unique in that we specialize in personal training
programs that are specifically tailored to each individual
client. Our clientele includes men and women of all ages,
expectant mothers, junior high and high school student
athletes, professional athletes, and rehabilitation candidates.
The studio in which we train is exclusive, professional,
and private with state of the art strength training and
cardiovascular equipment.
Custom Fitness & Personal Training
Brian Hudson
209 Main St.
Pineville, NC 28134
704-889-5438
www.customfitnesspt.com
customfitnesspt@aol.com
Specialties: Fitness Centers, Personal Training, Gyms,
•CUSTOM FITNESS is a center that is geared towards helping any individual get the fitness goals that they have been striving for and have not been able to attain on their own.
•Our training programs can help you achieve your fitness goals!
We believe that fitness is not something to do but a way of life and we are here to be your teacher in the movement and functions of the human body and we professionally motivate, plan and monitor the benefits of fitness, exercise and nutrition as it relates to your health related goals.We are not a high volume fitness center we take pride in seeing you reach your goal! CUSTOM FITNESS IS DEDICATED TO YOU!! YOU MATTER!!
•HOME OF THE "BELLY BUSTER" PROGRAM
WE ARE LESS THAN 1 MILE FROM CAROLINA PLACE !
COME SEE WHY WE ARE NOT LIKE ANY OTHER FITNESS CENTER!!!
Desk
Jockey Fitness
David Turpin
10420 Park Road, Suite 300
Charlotte, NC 28210
704-541-0041
www.deskjockeyfitness.com
dave@deskjockeyfitness.com
SPECIALTIES: PERSONAL TRAINING, WEIGHT LOSS, FITNESS, MASSAGE THERAPY
Desk Jockey Fitness is a wellness facilitation center, teaching our clients how to feel good - both in body and in mind. Our clients' successes are based on their strong desire to restore their self-confidence, to improve their body image, and to live productive, pain-free lives. Our clients provide the determination; Desk Jockey Fitness provides the tools in a private, non-judgmental setting. We accomplish measurable results through a holistic mix of functional exercise instruction, nutritional counseling, and lifestyle coaching, a dash of motivation and copious doses of accountability. Looking for a new you? It's time to discover the Desk Jockey Fitness difference.
Dynamic
Sports Performance
George Maoury
701 Matthews-Mint Hill Road
Matthews, NC 28105
704-841-6018
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
GYM, HEALTH CLUB, PERSONAL TRAINING, SPORTS PERFORMANCE
Empowered Personal Training Studio
Emily Knudson
4250 Main Street, Suite 105
Harrisburg, NC 28075
pt@empoweredfitness.net
www.empoweredfitness.net
Specialties: Personal Training, Exercise Classes, Sports Instruction
A studio setting that offers personal training and so much more. We have specialized training for events from 5 ks to marathons,and sports specific training. We also have Yoga classes, cycle classes and six week boot camp classes for adults and kids!
Empower
Yoga & Fitness
Alyson Faber
132 Savannah Drive
Matthews, NC 28205-6527
704-668-8600
SPECIALTIES: ONE ON ONE YOGA, YOGA INSTRUCTION, PERSONAL
TRAINING, WEIGHT LOSS
Fit
4 Life
Tiffany Brown
PO Box 481644
Charlotte, NC 28269
704-491-2216
www.tiffanysfit4life.com
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
GYM, HEALTH CLUB, PERSONAL TRAINING,
Fitness Together
6 Great Charlotte, NC Locations:
Ballantyne
- 704-341-8802
Matthews - 704-847-3859
Plaza Midwood - 704-333-2999
Park Rd. (Southpark) - 704-525-5759
Waxhaw - 704-243-1130
South End - 704-375-3001
scottjelleyman@fitnesstogether.com
www.fitnesstogether.com
At Fitness Together our mission is to provide our clients with quality, one-on-one private personal training. We conduct our training sessions in a private personal training suite, so there is no intimidation, no pressure, and no sharing of equipment.
Specialties: Personal Training
ForemanFitness
Jay Foreman
7868 Rea Rd., Suite 347
Charlotte, NC 28277
704-340-8187
704-443-7088 Fax
foremanfitness@yahoo.com
SPECIALTIES: PERSONAL TRAINING, GOLF, SPORTS INSTRUCTION
A personal trainer that can be sports specific or train the average person that wants to get into shape. Foremanfitness is the FIRST golf specific trainer that is here to help athletes reach the next level. Foremanfitness will also concentrate on helping high school football, soccer or basketball players reach the college level.
In Motion Fitness, Inc.
Cornelius, Mooresville, Lake Wylie, NC
704-895-8000
704-895-8075 fax
www.inmotionfitness.com
info@inmotionfitness.com
SPECIALTIES: PERSONAL TRAINING, EXERCISE, WEIGHT LOSS
In Motion Fitness, Inc. provides premier personal training facilities to the Lake Norman and Lake Wylie area. We specialize in one-on-one private personal training, small group training, and sport specific training. All of our trainers are degreed and nationally certified. Our exercise programs are tailored to achieve maximum results for each individual client. They are deisgned to facilitate positive lifetsyle changes. All of our studios are dynamic, have state of the art equipment and provide a motivational atmosphere.
Iron
Butterfly Pilates
Heather Fox Obleada
708 Clement Avenue
Charlotte, NC 28204
704-661-6778
www.ironbutterflypilates.com
SPECIALTIES: PILATES, WEIGHT LOSS, PERSONAL TRAINING
Iron
Butterfly is a certified personal pilates training studio.
We cater to each client's individual needs and goals,
creating a specific program just for you. We believe you
have the power to transform your strength from within.
We have created a nurturing, yet strong environment for
you to come and work, breathe, and believe in yourself.
Jewish
Community Center
Patty Crawford
5007 Providence Road
Charlotte, NC 228226
704-944-6749
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
GYM, HEALTH CLUB, PERSONAL TRAINING
Just
Workout
Rose Miller
3626 Latrobe Drive
Charlotte, NC 28211
704-362-5811
www.just-workout.com
rose@just-workout.com
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
GYM, HEALTH CLUB, PERSONAL TRAINING
Specializing
in one-on-one and small group personalized training, we
cater to the baby boomer crowd. The Just Workout mission
is to help our clients achieve their fitness goals. We
offer our clients an intimate atmosphere and non-intimidating
environment where people of all shapes and sizes are welcome.
If you are looking for a friendly environment to get in
shape and be a healthier you, then Just Workout is the
place!
Nicole Schmitz Personal Training
Elm Lane
Charlotte, NC 28277
704-989-3767
www.nicoleschmitz.com
nicole.schmitz@gmail.com
Specialties: Personal Training, Fitness, Exercise
NASM Certified Personal Trainer offering integrated training in the Ballantyne area. Workouts tailored specifically to each client. One-on-One and Small Group Training available at special rates in private training studio.
No Excuses! Fitness Training, Inc.
Dilworth, Myers Park
Charlotte, NC
704-258-8203
www.noexcusesfitnesstraining.com
monicajohnson@noexcusesfitnesstraining.com
SPECIALTIES: PERSONAL TRAINING, FITNESS CENTER DESIGN, EQUIPMENT, STAFFING
The MISSION of No Excuses Fitness Training is to educate, inspire & motivate our clients to make every day a happy & healthy day.
Our goal is to lead you step by step through a safe &effective fitness program designed to meet your individual needs. Our trainers focus not only on exercise, but also on the development & maintenance of healthy lifestyle habits.
ReShape Personal Training
Antonio Evans
Charlotte, NC
704-737-6830
704-439-2769 Fax
www.reshapepersonaltraining.com
info@reshapepersonaltraining.com
SPECIALTIES: PERSONAL TRAINING, WEIGHT LOSS, GOLF
Charlotte's Premier In Home Fitness Specialist. We train our clients in the comfort of their home or office. We specialize in weight loss, athletic conditioning, golf performamce, and fitness bootcamps. We bring everything you need to get the best workout ever. "We Deliver Fitness"
Rhymer
Fitness
rhymerfitness@carolina.rr.com
www.rhymerfitness.com
Discover Your Strength, Break Through Training Plateaus,
And Have Fun While Achieving Great Results At the Same
Time!
Rhymer Fitness is Dedicated to Teaching Winning Strategies
that You Can Use to Lose Weight, Get Stronger, and Start
Living the Fitness Lifestyle. Finally, FUN fitness programs
that work!
Shabaka's
Body Of Your Dreams Personal Training Studio
2424 N. Davidson St., Suite 109
Charlotte, NC 28205
704-333-3991
704-333-3990
www.shabakaamen.com
shabakaamen@bellsouth.net
SPECIALTIES: PERSONAL TRAINING STUDIO, HEALTHY LIFE
The Body Of Your Dreams Personal Training Studio owned
by Shabaka Amen specializes in 'Healthy Lifestyle-Based
Personal Training Services'. Our studio offers the phenomenal
Body Of Your Dreams Program created by Healthy Lifestyle
coach and Mind-Body Fitness trainer Shabaka Amen. This
program includes 'The Healthy Foods Shopping Tour' a nutritional
plan that includes organic whole foods-based meal plans
for healthy weight loss and body sculpting; and the studio's
'secret' scientifically-based 'water schedule' for healthy
accelerated weight loss. Our personal and small Group
personal training sessions include leading-edge aerobic
conditioning, core training, and full body strength training/sculpting
strategies all designed to help you experience the 'Body
of Your Dreams' as a physical reality.
Sister-2-Sister Fitness
Doreen Tyrelle
401 E. MLK Blvd., Suite 111
Charlotte, NC 28202
704-819-0755
sister2sisterfitness@yahoo.com
SPECIALTIES: PERSONAL TRAINING, PILATES, EXERCISE
Sister-2-Sister Fitness, located in beautiful center city in uptown charlotte, offering, personal training, pilates, kickboxing, and our speciality Bridal Boot Camp.
Strive for Life Training
Jennah Hardy
2917 Rice Road
Matthews, NC 28105
704-839-6331
www.strive4life.com
jhardy23@carolina.rr.com
Specialties: personal training, boot camps, online training
Strive for Life training provides one on one training, group training, online training, nutritional counseling, stretch clinics, triathlon clinics, running classes, and Rock Hard Boot Camp! Email with any questions - jhardy23@carolina.rr.com
The Crown Athletic Club
100 N. Tryon Street
Charlotte, NC 28202
704-331-0777
704-331-7866 fax
www.crownathletic.com
membership@crownathletic.com
SPECIALTIES: HEALTH CLUB, PERSONAL TRAINING, MASSAGE
The Crown Athletic Club was created in response to the demand from Charlotte's business, civic, and professional leaders for a first-class uptown athletic and recreational facility. The club is dedicated to the highest level of excellence in both social and recreational services and amenities. There is nothing in Charlotte to compare with The Crown Athletic Club. Occupying a commanding space overlooking Founders Hall in the Bank of America Corporate Center, The Crown Athletic Club's facilities and equipment are unsurpassed for quality and refinement. Our professionally trained staff and a complete service and amenity package ensure you will enjoy the experience to the fullest!
The
Epicenter Sports Performance Enhancement
Alan Tyson
15825 John j Delaney Drive
Charlotte, NC 28277
704-945-7752
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
GYM, HEALTH CLUB, PERSONAL TRAINING, SPORTS PERFORMANCE
Triiinity Fitness & Wellness
10700 Kettering Drive
Charlotte, NC 28226
704-544-6900
www.triiinityFitness.com
tellmemore@triiinityfitness.com
Specialties: personal training, nutrition, fitness centers
Personal Training & Nutritional Counseling.
Velocity
Sports Performance
MaryAnn Jerrum
10345 Nations Ford Road Suite C
Charlotte, NC 28273
704-588-1770 Ext:102 CC:1
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
GYM, HEALTH CLUB, PERSONAL TRAINING, SPORTS PERFORMANCE
Workout
Chick
Tanya Sloan
3702 Selwyn Farms Lane # 3
Charlotte, NC 28209
704-737-0020
SPECIALTIES: ONE ON ONE PERSONAL TRAINING, WEIGHT LOSS,
PERSONAL TRAINING
Your Fitness Solution, LLC
530B Union Rd.
Gastonia, NC 28056
704-675-5421
704-908-9911 fax
www.your-fitness-solution.com
chris@your-fitness-solution.com
SPECIALTIES: FITNESS THERAPY, PERSONAL TRAINING, HEALTH & FITNESS
Your Fitness Solution is what it says. From weight management programs for kids and adults, to fitness programs for expecting mothers, athletes, older adults, runners and cyclists, we specialize in functional training for optimal health. Our Outdoor Adventure Fitness program take a great full body workout to the great outdoors. Our Fitness Therapy program for dentists keeps the pain away. Our Fitness Therapy back conditioning program is the best proven program to keep back problems for bothering you again. Our small group personal training combines affordability and fun for a fantastic workout guaranteed to make you sweat. Our kids only fitness program will teach your children how to make exercise and good nutrition part of their life. We have a new personal training studio with new equipment and a relaxing yet invigorating atmosphere, located less than ten minutes from I85 in Gastonia; less than 30 minutes from Charlotte!
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