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GAS, GAS, GAS
CHF
Health Related Article
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PERSONAL TRAINERS
For Weight Control, Body Building, Expert Nutrition Advice, Strength Training and improved Sports Performance
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Visit our Resource Directory to find fitness companies in charlotte, including resources for health news, fitness events, body building, personal trainers, running, nutrition, cycling, swimming, children's sports, diet, yoga, weight training, weight control, sports performance, fitness equipment, health clubs, chiropractors, strength training, and more!
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Fitness Events in Charlotte
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Parks & Recreation -
Mecklenburg County
by Kelly Gray
You don't have to get on a plane or escape to the shore to get the rest and relaxation we all need to decompress each week. Charlotte has 12 nature preserves encompassing 5,600 acres of natural communities and hundreds of parks. Charlotte is increasingly becoming a bike, fitness, and outdoor activity city.
Read the article and See the Parks & Recreation Resource Guide
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| Cover Story |
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Parks & Recreation
by Kelly Gray
Charlotte parks offer great alternatives for walking, running, cycling.
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| Fitness |
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Average Joe...Gives it a Tri
Average Joe goes beyond just running, cycling and swimming and challenges himself with all three - a triathlon! |
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Executive Memo - Denise Austin
Famed fitness guru offers tips on staying healthy |
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Ask The Trainer
Get tips on Body Building and Nutrition |
| Mind, Body, Spirit |
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How to Step Up & Pep Up Your Walk
by Marilynn Preston
Walking with greater energy for greater fitness and health. |
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86 Years Young
by Stacey Irwin
Meet Harriette Thompson, runner of 10 marathons since starting at age 76 - and still running! |
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Local Baseball Players
Children's Sports Events get boost from Leland Maddox of the Cincinnati Reds. |
| Nutrition |
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The Skinny - Restaurant of the Month
Enjoying food and good nutrition |
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Tropical Smoothie Cafe
Add to healthy nutrition with smoothies, wraps and sandwiches. |
| Monthly Features... |
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News & Notes
Local specialty running and triathlon store in Charlotte, TrySports, wins award; Jeff Parker & Bruna Oliveira named 2008 Charlotte Man and Woman of the Year for record breaking fund-raising efforts in Leukemia & Lymphoma Society Event; Community Blood Center begins summer donor campaign. |
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Pick A Trainer
PERSONAL TRAINERS are recommended for Weight Control, Body Building, Expert Nutrition Advice, Strength Training and improved Sports Performance
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15 Songs You Should Have
Music for your personal training |
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Royal Treatment
Treats for your summer health and fitness |
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Index |
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Download the July CHF Magazine
Charlotte Health and Fitness Magazine in PDF Format
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